Tel: 419-339-4444

september, 2019

24sep(sep 24)6:00 pm29oct(oct 29)8:00 pmMANAGING ANXIETY & DEPRESSION(september 24) 6:00 pm - (october 29) 8:00 pm Cornerstone of Hope- 2963 Blue Jacket Court, Lima

Event Details

MANAGING ANXIETY & DEPRESSION
6 Week Women’s Group
 
When: Tuesdays, starting September 24th, 2019
Time: 6:00-8:00PM
Cost: $130 due at the beginning of the group
Location: Cornerstone of Hope  *2963 Blue Jacket Ct. Lima 45806
Anxiety and depression often hold many women captive. God has provided practical skills to help us avoid the painful bondage of these emotions and thoughts. This group will process through discussion, experience and practical application how to:
  • Recognize triggers and minimize escalated emotions
  • Apply healthy calming techniques and coping strategies
  • Keep thoughts from ruling emotion and action
  • Be aware of hindrances to the peace God offers, how to rediscover it, and live in it
  • Manage traps that lead to anxiety and depression such as performance/perfection, fear, negative thoughts, sense of unworthiness, busyness, pride and past
For Questions: contact us at 419-581-9138

Time

September 24 (Tuesday) 6:00 pm - October 29 (Tuesday) 8:00 pm

Location

Cornerstone of Hope- 2963 Blue Jacket Court, Lima

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