Tel: 419-339-4444

february, 2020

27feb(feb 27)5:00 pm02apr(apr 2)6:00 pmKIDS CONQUERING ANXIETY(february 27) 5:00 pm - (april 2) 6:00 pm Cornerstone of Hope Christian Counseling 2963 Blue Jacket Ct, Lima

Event Details

6 Week Group
When: Thursdays, Starting February 27th, 2020
Time: 5:00-6:00PM
Location: Cornerstone of Hope Lima
Cost: $100 due before or at the beginning of the group
This group is for children ages 2nd -4th grade who struggle with anxious feelings and thoughts. The good news is that they are not alone and there are numerous hands-on, practical, creative ways to help them combat these thoughts and emotions in healthy ways!
Throughout this 6-week group children will learn:
  • What happens before, during, and after an anxious experience
  • How anxiety affects their body and their thoughts
  • How to identify “ThoughtHoles” (distortions in thinking)
  • How to combat anxiety using the FARR method (Freeze, Adjust, Recognize, Resolve)
  • To utilize coping skills such as breathing exercises, mindfulness, thought redirection
REGISTRATION:
QUESTIONS:
Email:
By Phone: 
419-581-9138

Time

February 27 (Thursday) 5:00 pm - April 2 (Thursday) 6:00 pm

Location

Cornerstone of Hope Christian Counseling 2963 Blue Jacket Ct, Lima

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